Body Contouring
noninvasive treatment that uses controlled thermal contrast therapy—alternating warm and cold temperatures—to slim, tone, and rejuvenate the body and face.
BUILD. TONE. DEFINE.
This isn’t one treatment—it’s a strategy.
At Body by Shae, we don’t treat every body the same—because not every concern is the same. Some areas need fat reduction. Some need tightening. Some need muscle definition.
The difference is knowing what to use, when to use it, and how to layer it for real results.
That’s where we come in.
Understanding the Difference
Each treatment targets something different—and choosing the right one changes everything.
Cryo T-Shock → Fat + Tightening
Alternates heat and cold to reduce fat while tightening and smoothing the skin—more of a full sculpting approach.
Cavitation → Fat Reduction
Breaks down stubborn fat so your body can naturally flush it out. Best for areas that aren’t responding to diet or workouts.
Radio Frequency (RF) → Skin Tightening
Uses controlled heat to stimulate collagen, helping firm, tighten, and smooth the skin.
HIFEM → Muscle Building + Definition
Uses electromagnetic energy to trigger intense muscle contractions—building muscle, increasing tone, and enhancing overall shape.
So, What's Right for You?
If your goal is fat loss, cavitation is where we start.
If your concern is loose or crepey skin, RF is what tightens and refines.
If you want fat reduction + skin tightening in one, Cryo T-Shock is your move.
If you’re looking for more definition, tone, and muscle, HIFEM takes it there.
And in most cases?
The best results come from combining treatments—because real sculpting isn’t one-dimensional.
Who This Is For?
This is for you if:
* You’re working out, eating right, and still not seeing certain areas change
* You have stubborn fat, loose skin, or lack of definition
* You want to look tighter, smoother, and more sculpted—without surgery
This isn’t for weight loss.
This is for refining, shaping, and leveling things up.
Treatment Frequency
This is where most people get it wrong—timing matters.
Cavitation + Radio Frequency
Done 2–3 times per week to keep the body actively breaking down fat and tightening skin.
Cryo T-Shock
More intensive, so sessions are spaced every 7–10 days to allow your body to process and respond.
HIFEM
Typically done in a series (about 4–6 sessions) spaced about a week apart to build muscle and definition over time. Different pace. Same goal: visible, lasting results.
How to Get the Best Results
Let’s be real—this isn’t a one-and-done situation.
The best results come from:
* consistency
* proper spacing
* combining treatments when needed.
Add in hydration and movement, and that’s when everything starts to shift.
We guide you through it—so you’re not guessing, you’re progressing.
How to Prepare
Come in hydrated. Not optional. Drink plenty of water before your session and avoid heavy meals right before. Your body responds better—and your results show it.
What To Do After
Keep your water intake high and stay moving. Even light activity helps your body process everything we’ve broken down. Avoid alcohol and heavy, processed foods for 24–48 hours. Your body is doing the work—don’t slow it down.
The Result
More definition.
Smoother skin.
A shape that actually reflects the work you’re putting in.
Ready to start?
Let’s build a plan that actually makes sense for your body.
Full-Body Contouring Options
20-Minute Contouring Treatments
Upper Arms
Lower Abdomen
Chin & Jowls
Upper Back
Back of Neck
Butt Lift
Butt Enhancement Cups
40-Minute Contouring Treatments
Upper Arms
Abdomen & Flanks
Knees & Front of Legs
Thighs & Saddle Bags
Back & Flanks
Butt Lift
Butt Enhancement Cups